You know India is not just a big, but a diverse country too, when words like Chennar / Channar / Chenna, paneer, all essentially mean cottage cheese and Payesh, payes and payasam refer to pudding. OK now to the food! :)
Its delicate, its super delicate. Not only in the context of texture or the way it should be handled, but in taste too. Very refreshing almost like a palate cleanser kind of dessert. Everything is in such harmony - the texture, the look, the taste. You wonder if you could compare it to fine wine.
It would be an amazing dessert for diabetics and the calorie conscious too! You can cut down on calories to bare minimum and still find this dessert delectable. But remember, its not a typical super sweet, syrup-y, sticky, deep fried Indian dessert, it's 'paneer- ki-kheer'. Made from cheese and should be savored liked fine cheese.
In my personal opinion, its again one of those desserts that would also be enjoyed by people who are not used to typical Indian sweets or even those who don't have a very sweet tooth.
One request! Please, please, please don't use store bought paneer/cottage cheese. Making fresh paneer is the only way to do it right. Spend extra 15 min making paneer, and you won't regret it! For those who have never made paneer at home, just follow the steps as is, and you won't go wrong!
You need: Serves 4
For paneer/ cottage cheese
Milk – 1 Ltr. (you can use whole milk or 2% , for diabetic use 2% milk)
Lemon juice of 1.5- 2 lemons. (yes, you do require that much, sometimes even more)
For the payesh/ kheer:
Milk – 500 ml
Evaporated milk – 200 ml (Can replace this with another 500 ml of milk but then you will have to reduce this till half in quantity over low flame. Adding evaporated milk makes my job easier and faster too)
Light brown sugar – 2 Tbsp (replace with regular sugar but the brown sugar gives a nice earthy, nutty taste and works as a substitute for date-jaggery which is traditionally used for this recipe, but don't panic, regular sugar works just fine! For diabetics or weight watchers, replace with sugar substitute)
Saffron – 6-7 strands
Chopped dry fruits like Almonds, Pistachios, Raisins and Cashews
Making the paneer:
- In a deep heavy bottom sauce pan bring milk to a boil.
- Now add the lime juice and continue boiling till the whey completely separates from milk solids. You know all the milk has curdled, when milk solids are lumpy and the whey becomes pale yellowish transparent liquid and has absolutely no milky texture at all. In fact the whey will almost seem, as if screaming – I have no more left in me!! :).
- Pass this over a cheese cloth placed on a colander.
- Run cold water over it quickly. This helps in keeping the paneer soft and creamy.
- Hold the end of the cheese cloth and squeeze out all the water. Just be careful when you do this as the heat of the paneer can sometimes be harsh.
- Transfer to another bowl and lightly crumble it with your fingers. Keep aside.
- In a heavy bottom pan (preferably non-stick) bring milk to a boil. Reduce flame to simmer and let it reduce to almost half the quantity. Stir intermittently to avoid sticking to the base and burning.
- Optional step for calorie conscious folks or diabetics – Cut down both milk and evaporated milk to half. Boil on low flame to reduce to 3/4th of the quantity. Add 1 slice of bread (with brown edges removed) that has been blended with a little milk to form a smooth paste. This will give the same texture of reduced milk and the flavor will come from the saffron anyways. This is a nice cheat sheet for most recipes that call for reduced milk !:)
- Add saffron strands, sugar. Boil for another 7-10 min making sure the milk and sugar doe not stick to the base of the pan.
- Add paneer and dry fruits. Stir for 1 min. This payesh thickens a little when chilled. So adjust the consistency at this stage by adding a little milk or evaporated milk.
- Switch off, cool and transfer to the refrigerator. Chill for 2-3 hours.
**Make sure you don't use the same spatula used to make paneer while making payesh. You don't want to make more paneer!! :)
***Unlike most Indian sweets, there is no cardamom used. This is to retain the delicate taste of saffron and paneer. Though I am a cardamom addict in sweets, personally prefer this without cardamom. But then, you are free to use it if you like.
****While there is a lot of debate over sugar substitute not being good for health, I use Truvia as a sugar substitute whenever required. Not that I am endorsing this product but it does claim to be made from plant extract. I still need to read up more to know how genuine these claims are. Till then, Truvia it is!
