Saturday, March 19, 2011

Beans Poriyal/ French beans with fresh coconut



A quick, simple stir fry veggie, yet so flavorful!

You need:

Beans – 250 grams (chopped very fine)
Mustard seeds – 1 tsp
Asafoetida – ¼ tsp
Whole dry red chili – 2 nos.
Fresh coconut – 4-5 Tbsp (grated)
Curry leaves
Lime juice – 1 tsp
Salt

  1. Heat oil in a pan, add mustard seeds. Once it starts spluttering, add asafoetida and whole red chilies.
  2. Add curry leaves, beans, salt. Fry for a minute. 
  3. Add coconut and stir well. Cover and cook till done. 
  4. Once beans is cooked, add the lime juice and mix well. Serve hot. 
  5. Garnish with fresh coriander leaves. 

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